Vitalise Wellbeing Services is a company that is passionate about positive living, cares deeply about natural health and the health of the planet. Since 1998 we have helped and inspire hundreds of people from all walks of life.

We founded our company upon an holistic view and an energetic way of
living and are very eager to help each of our clients to achieve their very best.

James and Kasia Trevena

Founders and Managers
Vitalise Wellbeing Services

Kasia is a qualified practitioner of Shiatsu-Do, TouchPro Chair Massage, Well-mother Shiatsu, Oriental face Massage, Barefoot Massage, Yoga and Thai Yoga Massage. She has also completed her Macrobiotic Dietary Counselling Training at the IMI (International Macrobiotic Institute) in Kiental in Switzerland. . She has over ten years experience of working with individuals and corporate clientele.

Kasia has been extensively working within the world of entertainment for many years and for a whole host of celebrities including Matt Damon, Billy Zane, John Cusack, Jamelia, Sugarbabes. She was also invited as a guest practitioner at Sting's Yoga Retreat in Tuscany, Italy .


James studied Natural healing, Shiatsu, Macrobiotic Philosophy and Cooking at the Kushi Institute, Community Health Foundation and at the IMI (International Macrobiotic Institute) in Kiental, Switzerland. He also studied/worked at numerous natural health centers in Ireland, Spain, Belgium, Poland.

James is passionate about cooking and works part-time as a personal chef. James is also the founder of an international renowned web site called the Macrobiotic Guide that he created in 1997.